Sunsweet^® prunes are not only delicious, they are a great source of vitamins and minerals and are chock full of nutrition for customers who are concerned about:

Prunes can help play a role in preventing heart disease and chronic diseases because they’re rich in antioxidants, which slow the chemical process of oxidation and protect key cell components from damage. Prunes are a deliciously natural way to help maintain energy levels because they’re high in potassium, an essential mineral that helps support cell energy by regulating fluid balance, nerve impulses and muscle contraction. Prunes are a powerfully functional food because they have prebiotics, which stimulate the growth of healthy bacteria in the large intestine. This helps dietary fiber perform well and promotes immune system and digestive health.

A handful of nutrient rich prunes a day may help bone metabolism and the reversal of bone loss for people with osteoporosis. They may also lead to improved bone formation.

Prunes are rich in soluble fiber, which may play an important role in glucose control. Just a few prunes a day may help normalize blood sugar and insulin levels, and make diabetes more manageable.

Prunes are the all-natural solution to maintaining regularity because they're a great source of fiber. A regular and consistent digestive tract leads to improved digestive and immune system health.